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	<title>Comments for Djquad103's Weblog</title>
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	<lastBuildDate>Sat, 19 Jul 2008 02:43:00 +0000</lastBuildDate>
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		<title>Comment on What has the training industry turned into? by What has the training industry turned into? &#171; Afitnessconnection.com</title>
		<link>http://djquad103.wordpress.com/2008/06/29/what-has-the-training-industry-turned-into/#comment-37</link>
		<dc:creator>What has the training industry turned into? &#171; Afitnessconnection.com</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:43:00 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=13#comment-37</guid>
		<description>[...] July 18, 2008 &#183; No Comments  What has the training industry turned into? [...]</description>
		<content:encoded><![CDATA[<p>[...] July 18, 2008 &middot; No Comments  What has the training industry turned into? [...]</p>
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		<title>Comment on NOW I&#8217;VE HEARD IT ALL. by NOW I’VE HEARD IT ALL. &#171; Afitnessconnection.com</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-36</link>
		<dc:creator>NOW I’VE HEARD IT ALL. &#171; Afitnessconnection.com</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-36</guid>
		<description>[...] NOW I’VE HEARD IT ALL. [...]</description>
		<content:encoded><![CDATA[<p>[...] NOW I’VE HEARD IT ALL. [...]</p>
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		<title>Comment on Let&#8217;s try this again. by Let’s try this again. &#171; Afitnessconnection.com</title>
		<link>http://djquad103.wordpress.com/2008/04/08/lets-try-this-again/#comment-35</link>
		<dc:creator>Let’s try this again. &#171; Afitnessconnection.com</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:35:14 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=7#comment-35</guid>
		<description>[...] July 18, 2008 &#183; No Comments  Let’s try this again. [...]</description>
		<content:encoded><![CDATA[<p>[...] July 18, 2008 &middot; No Comments  Let’s try this again. [...]</p>
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		<title>Comment on 1st day by 1st day &#171; Afitnessconnection.com</title>
		<link>http://djquad103.wordpress.com/2008/04/06/1st-day/#comment-34</link>
		<dc:creator>1st day &#171; Afitnessconnection.com</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:33:41 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=3#comment-34</guid>
		<description>[...] July 18, 2008 &#183; No Comments  1st day [...]</description>
		<content:encoded><![CDATA[<p>[...] July 18, 2008 &middot; No Comments  1st day [...]</p>
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		<title>Comment on About by 18 Days To Go, pictures from NPC Southern States show &#171; *Lil&#8217; Miss Chris *</title>
		<link>http://djquad103.wordpress.com/about/#comment-33</link>
		<dc:creator>18 Days To Go, pictures from NPC Southern States show &#171; *Lil&#8217; Miss Chris *</dc:creator>
		<pubDate>Wed, 16 Jul 2008 05:49:56 +0000</pubDate>
		<guid isPermaLink="false">#comment-33</guid>
		<description>[...] can get to Jeff&#8217;s blogpage by clicking here&#8230;  http://djquad103.wordpress.com/about/ [...]</description>
		<content:encoded><![CDATA[<p>[...] can get to Jeff&#8217;s blogpage by clicking here&#8230;  http://djquad103.wordpress.com/about/ [...]</p>
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		<title>Comment on Let&#8217;s make one thing clear. by Competition Dieting From a Mom&#8217;s Perspective - You single men w/out kids have NO IDEA &#171; *Lil&#8217; Miss Chris *</title>
		<link>http://djquad103.wordpress.com/2008/07/09/lets-make-one-thing-clear/#comment-32</link>
		<dc:creator>Competition Dieting From a Mom&#8217;s Perspective - You single men w/out kids have NO IDEA &#171; *Lil&#8217; Miss Chris *</dc:creator>
		<pubDate>Thu, 10 Jul 2008 04:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=15#comment-32</guid>
		<description>[...] If you haven&#8217;t already, check out National NPC competitor, Jeff &#8220;Quadzilla&#8221; Schwartzer&#8217;s blog for a different spin on the competition rant. Here&#8217;s the link to his latest &#8230; http://djquad103.wordpress.com/2008/07/09/lets-make-one-thing-clear/#comment-31    [...]</description>
		<content:encoded><![CDATA[<p>[...] If you haven&#8217;t already, check out National NPC competitor, Jeff &#8220;Quadzilla&#8221; Schwartzer&#8217;s blog for a different spin on the competition rant. Here&#8217;s the link to his latest &#8230; http://djquad103.wordpress.com/2008/07/09/lets-make-one-thing-clear/#comment-31    [...]</p>
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		<title>Comment on Let&#8217;s make one thing clear. by lilmisschris</title>
		<link>http://djquad103.wordpress.com/2008/07/09/lets-make-one-thing-clear/#comment-31</link>
		<dc:creator>lilmisschris</dc:creator>
		<pubDate>Thu, 10 Jul 2008 04:08:12 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=15#comment-31</guid>
		<description>LOLOL...we will definitely share some margaritas after the Nationals! That would make for interesting blog, for sure!</description>
		<content:encoded><![CDATA[<p>LOLOL&#8230;we will definitely share some margaritas after the Nationals! That would make for interesting blog, for sure!</p>
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		<title>Comment on What has the training industry turned into? by lilmisschris</title>
		<link>http://djquad103.wordpress.com/2008/06/29/what-has-the-training-industry-turned-into/#comment-30</link>
		<dc:creator>lilmisschris</dc:creator>
		<pubDate>Wed, 09 Jul 2008 03:39:11 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=13#comment-30</guid>
		<description>Kind of scary industry we&#039;re in, when you say &#039;things are going well&#039;  in response to me stating that I look like a malnourished orphan...lol...</description>
		<content:encoded><![CDATA[<p>Kind of scary industry we&#8217;re in, when you say &#8216;things are going well&#8217;  in response to me stating that I look like a malnourished orphan&#8230;lol&#8230;</p>
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		<title>Comment on What has the training industry turned into? by djquad103</title>
		<link>http://djquad103.wordpress.com/2008/06/29/what-has-the-training-industry-turned-into/#comment-29</link>
		<dc:creator>djquad103</dc:creator>
		<pubDate>Wed, 09 Jul 2008 00:31:08 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=13#comment-29</guid>
		<description>Thanks for writing Chrissy and nice to hear from you.  Sounds like things are going well for you and looking forward to taking a peek this weekend.  Bill is doing well, he placed 5th at last weekends Houston Pro, although he missed qualifying for the O.</description>
		<content:encoded><![CDATA[<p>Thanks for writing Chrissy and nice to hear from you.  Sounds like things are going well for you and looking forward to taking a peek this weekend.  Bill is doing well, he placed 5th at last weekends Houston Pro, although he missed qualifying for the O.</p>
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		<title>Comment on What has the training industry turned into? by lilmisschris</title>
		<link>http://djquad103.wordpress.com/2008/06/29/what-has-the-training-industry-turned-into/#comment-28</link>
		<dc:creator>lilmisschris</dc:creator>
		<pubDate>Tue, 08 Jul 2008 21:27:44 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=13#comment-28</guid>
		<description>Hey Jeff - great writing! 21 weeks for you, huh? Have a coupble margarita for me, sweetie! (Yes, that is a typographical error, but upon re-reading it, I believe my mind was thinking &#039;couple&#039; and &#039;double&#039;. Both words apply, so I&#039;m going to leave it as is.) Three weeks out for me right now and just trying to maintain my muscle and conditioning at this point.  

Functional training serves it&#039;s purposes for some people and their goals, but I agree that old-fashioned, hardcore pumping iron is the best way to sculpt and build a physique. 

How is Bill? Haven&#039;t talked to him in awhile...I&#039;ll probably see you guys this weekend at So. States. You need to really search for me though, because I am about as tiny as a malnourished Chinese orphan right now. Take care!</description>
		<content:encoded><![CDATA[<p>Hey Jeff &#8211; great writing! 21 weeks for you, huh? Have a coupble margarita for me, sweetie! (Yes, that is a typographical error, but upon re-reading it, I believe my mind was thinking &#8216;couple&#8217; and &#8216;double&#8217;. Both words apply, so I&#8217;m going to leave it as is.) Three weeks out for me right now and just trying to maintain my muscle and conditioning at this point.  </p>
<p>Functional training serves it&#8217;s purposes for some people and their goals, but I agree that old-fashioned, hardcore pumping iron is the best way to sculpt and build a physique. </p>
<p>How is Bill? Haven&#8217;t talked to him in awhile&#8230;I&#8217;ll probably see you guys this weekend at So. States. You need to really search for me though, because I am about as tiny as a malnourished Chinese orphan right now. Take care!</p>
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