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	<title>Comments on: NOW I&#8217;VE HEARD IT ALL.</title>
	<atom:link href="http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/feed/" rel="self" type="application/rss+xml" />
	<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Sat, 19 Jul 2008 02:43:00 +0000</lastBuildDate>
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		<title>By: NOW I’VE HEARD IT ALL. &#171; Afitnessconnection.com</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-36</link>
		<dc:creator>NOW I’VE HEARD IT ALL. &#171; Afitnessconnection.com</dc:creator>
		<pubDate>Sat, 19 Jul 2008 02:40:04 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-36</guid>
		<description>[...] NOW I’VE HEARD IT ALL. [...]</description>
		<content:encoded><![CDATA[<p>[...] NOW I’VE HEARD IT ALL. [...]</p>
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	<item>
		<title>By: Mike Smarro</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-20</link>
		<dc:creator>Mike Smarro</dc:creator>
		<pubDate>Fri, 30 May 2008 16:24:31 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-20</guid>
		<description>Jeff,
  I just found your blog and I am so glad. I have been a fan of yours for years and you are such an inspiration. I&#039;m digging this!
 thanks for posting your thoughts.. you are amazing.
 Do you sell autographed photos? I would love to hang one in my office.
 thanks 
Mike</description>
		<content:encoded><![CDATA[<p>Jeff,<br />
  I just found your blog and I am so glad. I have been a fan of yours for years and you are such an inspiration. I&#8217;m digging this!<br />
 thanks for posting your thoughts.. you are amazing.<br />
 Do you sell autographed photos? I would love to hang one in my office.<br />
 thanks<br />
Mike</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Luis</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-19</link>
		<dc:creator>Luis</dc:creator>
		<pubDate>Mon, 19 May 2008 16:46:47 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-19</guid>
		<description>Unfortunately we live in a nation of retards capable of making the stupidest claims at the drop of a hat. It has become an instinct to say retarded shit, an uncontrollable instinct, like mating or watching reality TV.

I&#039;m not surprised at all about people claiming to lose hair due to creatine. There is people who think protein powder to be steroids. 

Heck, if we see people ordering Diet Coke with a mega-ass combo of french fries and half a pound of fat-dripping meat patties in white bread drenched in mayo, I&#039;m not surprised about those statements at all.

We are drowning in a sea of retards :(</description>
		<content:encoded><![CDATA[<p>Unfortunately we live in a nation of retards capable of making the stupidest claims at the drop of a hat. It has become an instinct to say retarded shit, an uncontrollable instinct, like mating or watching reality TV.</p>
<p>I&#8217;m not surprised at all about people claiming to lose hair due to creatine. There is people who think protein powder to be steroids. </p>
<p>Heck, if we see people ordering Diet Coke with a mega-ass combo of french fries and half a pound of fat-dripping meat patties in white bread drenched in mayo, I&#8217;m not surprised about those statements at all.</p>
<p>We are drowning in a sea of retards <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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	<item>
		<title>By: afitnessconnection</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-18</link>
		<dc:creator>afitnessconnection</dc:creator>
		<pubDate>Fri, 09 May 2008 21:40:41 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-18</guid>
		<description>A note from Afitnessconnection.com Adam is not a slavedriver :0)</description>
		<content:encoded><![CDATA[<p>A note from Afitnessconnection.com Adam is not a slavedriver :0)</p>
]]></content:encoded>
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	<item>
		<title>By: lilmisschris</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-17</link>
		<dc:creator>lilmisschris</dc:creator>
		<pubDate>Wed, 07 May 2008 05:01:35 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-17</guid>
		<description>Stop it, Jeff, you&#039;re making me blush! 

Have you noticed we always seem to post new blogs on the same day? Adam must have sent you the same text today about writing something new. He&#039;s such a slavedriver.

BTW, how much do you bench?</description>
		<content:encoded><![CDATA[<p>Stop it, Jeff, you&#8217;re making me blush! </p>
<p>Have you noticed we always seem to post new blogs on the same day? Adam must have sent you the same text today about writing something new. He&#8217;s such a slavedriver.</p>
<p>BTW, how much do you bench?</p>
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	<item>
		<title>By: A</title>
		<link>http://djquad103.wordpress.com/2008/05/05/now-ive-heard-it-all/#comment-16</link>
		<dc:creator>A</dc:creator>
		<pubDate>Mon, 05 May 2008 23:20:39 +0000</pubDate>
		<guid isPermaLink="false">http://djquad103.wordpress.com/?p=11#comment-16</guid>
		<description>Great blog!</description>
		<content:encoded><![CDATA[<p>Great blog!</p>
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